Coriander leaves are used for flavoring, while the seeds are used in cooking as a spice and in herbal medicine.

The flavor of coriander is similar to that of parsley, but the aroma is pungent.

In the kitchen it is used to flavor soups, fish, vegetables, legumes, meat, cold cuts, but also sweet recipes such as biscuits.

• Rich in immune-boosting antioxidants
• May benefit heart health
• May protect brain health
• May promote digestion and gut health
• May fight infections