Pine nuts have a high fat content (50%), mainly unsaturated, with an important percentage of linoleic acid (Omega 6).
These seeds have a good protein content and are rich in fiber.
Organic Mediterranenan Pine nuts Mediterranean Pine nuts are also an excellent source of vitamins (especially E and PP) and minerals (especially calcium, phosphorus, iron and potassium).
The indispensable companion after training and sporting activity, Organic pine nuts have a safe certification of product quality from organic farming and are also Vegan Ok!
Pine nuts are healthy and versatile. They are great for a snack or fantastic when added into favorite recipes for desserts, dinners, sauces, for salads.
Choose the size and type, we’ll take care of everything else.